Name: Pumpkin Seed Oil [Rich in vitamin E, 50% Omega 6, 21-41% Omega 9]

Provenance/origin: Austria - Styria

Composition: Pumpkin roasted seed oil

Taste/colour: Roasted nutty taste and aroma. Deep dark green colour.

Uses: It should only be used for cold dishes. The oil complements salads; boiled potatoes with herbs and pumpkin seed oil is a delicacy. Pumpkin seed oil can also be used in muesli and rolled oats. Pumpkin seed oil can even be mixed with the IL GUSTO vanilla dream liqueur for a deliciously refreshing drink.

Beneficial properties: Urinary tract and prostate health, spinal disc problems, dry hair.

Recommended for? People who like roasted nutty flavours.

Name: Rapeseed Oil [Rich in vitamin E and K, 10%Omega 3, 20%Omega 6, 70%Omega 9]

Provenance/origin: Germany Waldburg

Composition: Rapeseeds

Taste/colour: Neutral flavour, and a Light colour.

Uses: widely used in cooking

Beneficial properties: Rapeseed oil with a drop of lavender oil is excellent as a hand moisturiser.

Recommended for? People who are looking for an oil without a strong flavour.